People often look for quick fixes and easy answers. "I'm with Mel" means joining Mel by swapping out your regular breakfast for Uncle Sam cereal for a week. We like that it also celebrates Mel and her healthy weight loss journey of eating whole foods, portion control and exercise.

We're giving bloggers a chance to do your own week-long swap, replacing your regular breakfast with Uncle Sam cereal and then sharing about your week with us and your readers.

A word on Uncle Sam cereal: Uncle Sam Original has been around for over 100 years and blends whole red winter wheat berries from South Dakota with heart healthy flax seeds for one filling bowl of cereal to get you revved up in the morning.

So click for the coupon to get started on your own Summer Breakfast Swap.