Plant-Based Nutrition
Why Plant-Based?
Why Plant-Based?
A Plant-Based Diet Made Easy: Eat the Fab Five
Fab Five
What's Going On?

09/21   Portland VegFest, Portland
10/05    Plant-Powered Expo, Oakland
10/26    Boston Veg Food Fest, Boston

When I went vegan I was nervous.  I wasn't all that handy around the kitchen.  But then I learned just how simple it is to follow a plant-based diet: eat vegetables, fruit, legumes and beans, grains, and nuts and seeds (I call them the fab five food groups).  Over the years I have learned some tips and tricks that help me, a self-proclaimed busy non-cook, follow a healthy and happy plant-based diet.  We're here to help you simplify it, too. Questions? Email me!

- JL, vegan lifestyle coach and educator, home cook, and author

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About Us

At Attune Foods, we believe what matters most is what's inside. We make our foods from simple ingredients, simply made like Uncle Sam cereal, Erewhon organic cereals and grahams or our attune probiotic chocolate bars. Attune Foods commits to bringing you food that helps you feel good and that you can feel good about eating with your family.