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At Attune Foods, we spend a lot of time talking about real simple as it relates to food. Our simple foods are comprised of very few understandable ingredients. The process in which they are made is pretty simple as well. So simple, that if you had the inclination, you could make them at home. We love that idea. But it does present a challenge when you think of "innovating." (Modern Times: READ MORE)

• 3 Ingredient Crispy Rice Fudge: This 3 Ingredient Crispy Rice Fudge as a fun twist on a classic treat. My version is lightened up and has far less sugar and fat then your typical candy shop fudge.
(Read More)

• Blueberry Breakfast Cake The great thing about this breakfast cake is that it's mostly berries with just enough batter to hold it all together.
(Read More)

• Coconut Crispy Nests A spin on the traditional rice crispy treat. I nixed sugary marshmallows and margarine, for homemade coconut butter and honey instead.
(Read More)


• Eat Less, Move More
If you do eat less and move more you will lose weight... Sometimes in life, things are not that simple. Well, at least not for me. I am the different one. (Eat Less, Move More: Read More)

• 3 Simple Tips to Lose Weight and Maintain
No crazy exercise routines. No calorie counting or eating for my blood-type. No hours spent preparing special just for me meals or eons toiling away in the gym. (3 Simple Tips: Read More)

• Fad Diets Take the Focus Off Natural Food
What finally worked was when I stopped trying to fit a diet into my lifestyle and instead changed my lifestyle completely. (Fad Diets: Read More)

"Uncle Sams is my new Cheerios. And I don't have to add a ton of stuff to it. Thank You." - Lillian

• Keep It Simple, Silly
"Eat food, not too much, mostly plants." If you were to choose that one line as your healthy eating mantra, how effective do you think it would be? (Keep it Simple: Read More)

• The Rule of Three
My interest in minimalist cooking began with a forest-green Coleman camp-stove, the kind with two small burners that can easily go out if the wind blows too strongly or you suddenly run out of kerosene mid-cooking and need to refill the tank. (The Rule of Three: Read More)

• Simple in Theory
Even one year after hitting my goal weight, I have had to switch gears from weight maintenance back into weight loss mode, and I am having a really hard time with it. (Simple in Theory: Read More)



Street Interviews: Food Bloggers Sound off at Expo West on Real, Simple Foods


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Attune Foods * 900 Kearny Street Ste. 600 * San Francisco, CA 94133 * www.attunefoods.com
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