Want to know more about your gut and the importance of digestive health?
Yoga for Abdominal and Digestive Wellbeing
Try these poses designed by Jason Crandell, Yoga Director for the San Francisco's Bay Club Mind/Body Center and regular contributor to Yoga Journal Magazine.
How do you rate your digestive health?
Test your gut IQ with this quick and helpful quiz from the AGA (American Gastroenterological Association).
What is digestive health?
This informative article written by Dr. Samara Freeman, PhD in Gastrointestinal Physiology & Mucosal, explains why our digestive systems play a key role in our overall health and well-being.
Why are there bacteria in the digestive tract?
Understand the role bacteria play in your digestive health, by Dr. Samara Freeman, PhD in Gastrointestinal Physiology & Mucosal.
How to Create a Lasting Wellness Plan
Dr. Liz Applegate, Director of Sports Nutrition at the University of California at Davis, shows you how to take small steps that make a big difference in your health and wellness.