• Save the Bee - a Bee Weekend Photo Essay
  • Glorybee: On a Mission to Save the Bees
  • Attune Foods Supports GloryBee Save the Bees Program
  • Uncle Sam Cereal Takes on Tax Day
  • Bulk is Green: Golden Temple Participates in Love Bulk Earth Month
  • New Erewhon and Uncle Sam Blogs

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Snacking for Nutrition

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I am not a big snacker.  Probably because to be a good snacker you have to be thinking about snacks when you aren’t hungry so that you are prepared for when you are.  Having the snacks on-hand when the snacking desire strikes is key to healthy snacking success (fortunately my wife, Amy, is great at […]

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The Importance of Breakfast

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You are asleep.  Resting peacefully with dreams of the great dinner you had the night before.  Gathering strength for a new day.  The phone alarm goes off, and if you’re like me, that is your time of day – no one else is awake, no other demands on your time. That is when you should […]

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An Opportunity for the Food Industry

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Recently, there has been a lot of criticism of the food industry (much of it is deserved), implicating them as the cause of the obesity epidemic in the United States.  Specifically, critics have pointed to the fact that modern packaged foods have become laden with all sorts of non-nutritive ingredients including sugar, fat, salt and […]

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Growing your own ingredients

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Several years ago the Attune Foods team built a vegetable garden in a local church to help the community grow and distribute their own fresh veggies.  It was a great project and got me thinking about building a small garden in our own yard at home. It wasn’t until my kids started to ask about […]

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Simple Foods for Modern Times

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Real simple is the name of a magazine.  It is also a way of life, a goal for many and a philosophy described so ably by Henry David Thoreau.   Given the complexity we all face today it is certainly a compelling idea. At Attune Foods, we spend a lot of time talking about “real simple” […]

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