As a field biologist, I constantly have to be prepared for the worst…like running out of snacks in the field! I do not have your typical job where I can walk to the vending machine or corner store to buy a quick snack. Much of my work is done almost one hundred miles away from [...]
To be successful at something, it helps to have a game plan. Football teams for example practice plays all season long before they execute them on the field. When it comes to snacking you need a game plan too. It’s not enough to follow conventional wisdom and snack when you are hungry. Oftentimes, hormones that [...]
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