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organic snacks

Cherry Pie Shakes

Cherry Pie Shakes

Yay! Summer is finally here and warm sunny days are shining bright. We have been busy with lots of pool and beach time. One of our favorite ways to cool down is with icy cold shakes and smoothies. As much as we love creamy shakes we adore cherry pie. Great news! With these healthy shakes [...]

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Healthy Snack Tips: Food Pairings for Nutrition

Feel a snack attack coming on? Don’t deny it! Snacking can be a great way to squeeze more healthful foods into your daily diet while tiding you over between meals. Usually when we think of snacking, foods such as chips, cookies, ice cream and candy come to mind. Au contraire! Snacks, when chosen wisely, can [...]

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The sweet side of healthy snacks: no bake graham cracker “cookies”

The sweet side of healthy snacks: no bake graham cracker “cookies”

My favorite snack as a kid was crackers, plain and simple. When I wanted savory, saltine bags were ripped open, and when I wanted something sweet, I headed straight for the honey graham crackers. I still love grahams, but as an adult, my cravings have grown more complex on so many levels. Now I demand [...]

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What’s inside my backpack: making a plan & packing for healthy snacking

Before our duo became a trio it seemed everyone we encountered was filled with suggestions, tips and warnings. Sleep well now! You’ll never sleep again! some admonished. Get ready to never, ever go to the bathroom alone! Ever! others shared . You will need to learn to be prepared and always travel with plenty of [...]

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