Jamie Walker is quite a powerhouse for good change in the Bay Area. As one of the co-founders of Fit Approach, an online healthy living community, she advocates healthy change that’s also fun. We are excited to support their upcoming event, Together We Yoga. Come join us for sun salutations! Don’t blame the TV, the [...]
Does this sound familiar – it’s late afternoon, you’re beat but there’s tons still to do. You can’t nap because if you do either your boss will fire you or your family will, so the only option to boost energy reserves is to eat. And what you really want to eat are the kettle chips [...]
Work keeps me on the road a good bit of the year and while it is my intention to eat well when traveling, that intent does not always get met (cue me trying New Hampshire’s best burger on a recent journey). I saw a chunk of stationary time creep up in May and encouraged my [...]
Lisa Eirene’s love of swimming is what sparked our initial conversation such a long time ago. She’s an active #attune chat participant and we thought it would be fitting to share her weight loss “Independence story” on Independence Day. _______________________ What I wanted was to fit in. For the first half of my 20’s I’d [...]
When I first started making a conscious effort to lose weight, I had a really hard time not letting it take over my life. I’d find myself starting to dread social occasions because of the inevitable weight loss obstacles that would present themselves. I’d turn down dinner or happy hours out with friends in favor [...]
At Attune Foods, we believe what matters most is what’s inside so we make our foods from simple ingredients, simply made including our Uncle Sam cereal, Erewhon organic cereals and grahams, and our attune probiotic chocolate bars. READ MORE »
