Lisa Eirene’s love of swimming is what sparked our initial conversation such a long time ago. She’s an active #attune chat participant and we thought it would be fitting to share her weight loss “Independence story” on Independence Day. _______________________ What I wanted was to fit in. For the first half of my 20’s I’d [...]
The first time I tried surfing I was 16. That was *gasp* 33 years ago. It was the beginning of a personal transformation and life journey. I was at a crossroad and I could either go down the healthy path or unhealthy path. I fell in love with surfing that day and luckily it [...]
Ninety-nine times out of a hundred I would have spelled the word right. S. O. U. V. E. N. I. R. Souvenir. However, in that moment, when it really mattered most, I had a total brain collapse and I spelled it wrong. S. O. U. V. E. R. N. I. R. DING… “We’re sorry Mr. [...]
Sometimes health and fitness can seem like a one-size-fits-all kind of deal. Do this workout and eat this food and all your healthy dreams will come true. And then there’s reality. Being on the planet for almost 5 decades does have some advantages and the one thing I’ve learned is you have to discover what [...]
I’ve been toting around a commuter mug for weeks at the office. On the outside it’s slick stainless steel and black plastic lid. It looks recognizable and anyone who sees it might easily assess what’s inside as being coffee or hot tea but I’m going elemental. In the mornings, trying to get a start on [...]
At Attune Foods, we believe what matters most is what’s inside so we make our foods from simple ingredients, simply made including our Uncle Sam cereal, Erewhon organic cereals and grahams, and our attune probiotic chocolate bars. READ MORE »
