After years of “functional food” being popular – people are rightly becoming increasingly skeptical of food being designed by scientists to be healthy. More and more evidence is coming out supporting the idea that the body is incredibly sophisticated at picking out nutrients and vitamins. No longer is a vitamin pill equal to an apple [...]
We were pretty excited to hear from Judi Zucker about her new cookbook “The Ultimate Allergy-Free Snack Cookbook.” She mentioned that our Erewhon Crispy Brown Rice Gluten Free cereal was featured in a few of their recipes and has kindly shared one of the recipes from the cookbook below with you. They will be signing [...]
Food for Thought is dedicated to thinking critically about the foods we eat and how that factors into healthy living as well as speaking with experts and food industry friends to contribute to the conversation. We asked Amber Stott, co-founder of California Literacy Center to share more about the work they are doing teaching nutrition [...]
Weight Loss Wednesdays focus on hearing from people currently on their weight loss journey or who are maintaining weight loss as they share their stories and write about topics related to keeping it off. Roni Noone is a force to reckon with. She inspires us with the honesty on her blog, is a mover and [...]
Why is it that some people “effortlessly” stay slim while others are in a constant battle with food and weight? Sure there’s genetics, but I would put two other factors well ahead of genetics; 1) habit and 2) goals. Habit If eating well and adopting an exercise routine does not become habit, there will always [...]
At Attune Foods, we believe what matters most is what’s inside so we make our foods from simple ingredients, simply made including our Uncle Sam cereal, Erewhon organic cereals and grahams, and our attune probiotic chocolate bars. READ MORE »
