Like many first diagnosed with Celiac disease, four years ago I struggled to figure out which grains I could eat. In my last semester of graduate school I learned that I was developing Celiac disease myself. While I had learned about the disease in school (after all, I was just a few short months from [...]
Which would you rather eat – the dried apricot that has a slight tinge of brown, is a little dry and is showing signs of sugar crystals forming on the outside of the fruit… OR … the bright orange one – still vibrant despite the bag being opened months ago, plump and juicy with no [...]
Growing up, I was never the cook in my family. My mom and sisters were all much more gifted culinarily than I was, so there was never really a place for me in the kitchen and it’s not something I pushed. That said, I always ate pretty well growing up. My mom made quite an [...]
Several years ago the Attune Foods team built a vegetable garden in a local church to help the community grow and distribute their own fresh veggies. It was a great project and got me thinking about building a small garden in our own yard at home. It wasn’t until my kids started to ask about [...]
Want to know the single post powerful tool you have for making healthful food choices at the grocery store? You probably already guessed from the picture above –it’s the ingredients list! About 60% of people completely ignore this little gem of information, usually tucked away in small print on the back of the package. I’m [...]
At Attune Foods, we believe what matters most is what’s inside so we make our foods from simple ingredients, simply made including our Uncle Sam cereal, Erewhon organic cereals and grahams, and our attune probiotic chocolate bars. READ MORE »
