Yay! Summer is finally here and warm sunny days are shining bright. We have been busy with lots of pool and beach time. One of our favorite ways to cool down is with icy cold shakes and smoothies. As much as we love creamy shakes we adore cherry pie. Great news! With these healthy shakes [...]
Work keeps me on the road a good bit of the year and while it is my intention to eat well when traveling, that intent does not always get met (cue me trying New Hampshire’s best burger on a recent journey). I saw a chunk of stationary time creep up in May and encouraged my [...]
There is nothing like having a major life change (in my case having a baby) to get you focused on what is “real” (ie. critical) and what can go by the wayside. Any shortcuts I can take in any area of my life – I do (shampoo does not need to be rinsed out before [...]
Living a healthy lifestyle isn’t all carrot sticks and leafy greens. We all need a little indulgence now and then, but that doesn’t mean you have to betray healthy habits. I used to reach for tollhouse-style cookies when my sweet tooth took hold (which was quite often!), but over the years, I’ve learned to replace [...]
We’ve got a treat for you today. Not one but two chicken and waffle recipes modified for healthier takes on this popular and typically indulgent brunch option. First up, Cara’s Sweet Potato Almond Waffles with Crispy Oven Baked Corn Flake Chicken. Then swing by later today for Non-Dairy Queen, Sarena Shasteen’s gluten free recipe for [...]
At Attune Foods, we believe what matters most is what’s inside so we make our foods from simple ingredients, simply made including our Uncle Sam cereal, Erewhon organic cereals and grahams, and our attune probiotic chocolate bars. READ MORE »
