Yay! Summer is finally here and warm sunny days are shining bright. We have been busy with lots of pool and beach time. One of our favorite ways to cool down is with icy cold shakes and smoothies. As much as we love creamy shakes we adore cherry pie. Great news! With these healthy shakes [...]
We met Kristen in our weekly #attune chat and her commitment to healthy eating and helping others pursue healthy lifestyle changes made us curious to hear what kind of food for thought she would give. Enjoy her tips below on how to address food pushers and tricky social situations. ______________________________ So you are at a [...]
Lisa Eirene’s love of swimming is what sparked our initial conversation such a long time ago. She’s an active #attune chat participant and we thought it would be fitting to share her weight loss “Independence story” on Independence Day. _______________________ What I wanted was to fit in. For the first half of my 20’s I’d [...]
There is nothing like having a major life change (in my case having a baby) to get you focused on what is “real” (ie. critical) and what can go by the wayside. Any shortcuts I can take in any area of my life – I do (shampoo does not need to be rinsed out before [...]
One of my favorite things to do (ok, one of my obsessions…) is to take a recipe and make it healthier. It’s a constant circus in my head, thinking about how I can recreate foods I’d love to eat so that they’re gluten-free, refined sugar-free and a little bit better for me. It stems from [...]
At Attune Foods, we believe what matters most is what’s inside so we make our foods from simple ingredients, simply made including our Uncle Sam cereal, Erewhon organic cereals and grahams, and our attune probiotic chocolate bars. READ MORE »
