Mel checks in with us about how her Summer Breakfast Swap is going. She’s making small changes that are leading to big results for her. She took her Uncle Sam Strawberry with her to the beach and talks about the ease of packing your own breakfast for long weekend trips. Tune in:
Jess checks in. He’s had a week of ups and a few detours but everything is going great. Check out what’s going on with Jess this week:
Kenlie checks in and chats about eating breakfast about 30 minutes after waking up and going back to her regular breakfast before the swap one day. Shortly after moving to Los Angeles, she’s thinking through something difficult that has happened to her and trying to work through it to figure out what’s next. She also [...]
Mel talks about a new training plan she has implemented for the next six months to work up to a running schedule. She’s struggling mentally right now, but shares a quote that keeps inspiring her: “Perseverance isn’t a long race; it’s many short races put together.” Tune in as Mel shares her perspective on how [...]
Jess has a special guest visitor and talks about his new weight loss program. Check it out:
At Attune Foods, we believe what matters most is what’s inside so we make our foods from simple ingredients, simply made including our Uncle Sam cereal, Erewhon organic cereals and grahams, and our attune probiotic chocolate bars. READ MORE »
