• Blueberry Pie Yogurt Parfaits
  • School Farm - Teach a Child to Grow
  • Chocolate Almond Caramel Slice
  • Just Hurry Up and Be Patient: Tips to Get Through the Weight Loss Process
  • Summer Salad Topping: Parmesan Savory Granola
  • Healthy Food to Eat When Life Gives You Rotten Lemons

healthy breakfast cereals

Health in a Hurry: Curry Chicken Nuggets (gluten-free)

Health in a Hurry: Curry Chicken Nuggets (gluten-free)

I am so excited about the new Supergrains cereal! It tastes amazing on its own, but I couldn’t wait to use those hearty flavors in a recipe (or two). The Supergrains flakes are so nice and thick that I knew they would make an ideal crispy coating. They also have a very light sweetness that [...]

Read More

The Importance of Breakfast

You are asleep.  Resting peacefully with dreams of the great dinner you had the night before.  Gathering strength for a new day.  The phone alarm goes off, and if you’re like me, that is your time of day – no one else is awake, no other demands on your time. That is when you should [...]

Read More

Attune Foods TV: Customer Letters, Raisin Bran

Greg writes to us about our Raisin Bran and how difficult it is to find nutritious cereals in the cereal aisle.

Read More

Crispy Cereal Mango Parfaits

Crispy Cereal Mango Parfaits

With the warmer weather finally here we crave lighter foods and bright flavors. We love mango and find any way we can to enjoy this sweet fruit! Mango is fabulous sliced and eaten by the bowlful. It is also a wonderful addition to shakes and smoothies. Mango gets even fun in these sweet little parfaits… [...]

Read More

Why Complex Carbs Are Your Body’s Best Friend

Why Complex Carbs Are Your Body’s Best Friend

I get the distinct pleasure of hearing from our customers and when someone as enthused about Uncle Sam as Sally Hughes comes along, she makes us want to share the love. Here, she writes from her perspective of being a nutritionist and fitness trainer about “why complex carbs are your body’s best friend.” _________________________________________ “Fat [...]

Read More