• Frozen Yogurt Fruit Bites
  • Blueberry Pie Yogurt Parfaits
  • School Farm - Teach a Child to Grow
  • Chocolate Almond Caramel Slice
  • Just Hurry Up and Be Patient: Tips to Get Through the Weight Loss Process
  • Summer Salad Topping: Parmesan Savory Granola

gluten-free

Gluten Free Peanut Butter Chocolate Crispies

Each Tuesday, we share recipes using the foods you and your family enjoy. Erewhon fan Nicole Culver developed this healthy treat recipe to share with fellow customers and readers. Check out her how-to video and the recipe below.  ____________________________________ Hi Attune Foods Fans! I’m so excited to be here today guest blogging! My name is [...]

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Become Involved in Your Personal Health: A 5 Step Process

Become Involved in Your Personal Health: A 5 Step Process

I’ve chatted about my journey to health both here and on my personal blog. It’s a common experience (ahh freshwoman forty. I gained ye) & an uncommon one (I’ve been gluten free since the mid-90s). I’ve walked this path for so long I practically take for granted how actively involved I am in all aspects [...]

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Gluten Free Awareness Month

Gluten Free Awareness Month

While I have never been personally impacted by Celiac disease, I am constantly reminded of its impact on the lives of those around me. This includes the two kids in my son’s class whose lives have been so positively impacted by their diagnoses, and our thousands of customers for whom our gluten free products provide [...]

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Oat-Free Crispy Maple Granola for My Gluten-Free Friends

Oat-Free Crispy Maple Granola for My Gluten-Free Friends

My first real exposure to the concept of gluten-free was over five years ago when several gluten-free / dairy-free mix companies (think muffins, cakes, and cookies) contacted me to review their products. Always up for something new, I agreed, but kept my expectations low. Surprisingly (at least to me), I loved the baked goods that [...]

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My Gluten Intolerance

  I’ll be honest, I was initially a little intolerant of the gluten-free movement. I thought gluten-free was a fad like the low-fat, low-carb movement of days gone by. I thought it was what people were doing to draw attention to themselves. I thought it was a way for food manufacturers to make an extra [...]

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