I frequently read stories about moments that people have in their life where they wake up in the middle of the night with a profound realization of some sort that causes them to dramatically alter the course of their life forever. They find it to be powerful and lasting and are eternally changed by such [...]
Sometimes health and fitness can seem like a one-size-fits-all kind of deal. Do this workout and eat this food and all your healthy dreams will come true. And then there’s reality. Being on the planet for almost 5 decades does have some advantages and the one thing I’ve learned is you have to discover what [...]
I never considered myself an athlete until I was 28 and ran the Brooklyn Half Marathon. When I was a kid I had pretty bad asthma. I carried a special inhaler and often had to sit out during gym class if I was wheezing a lot that day. Despite my asthma I was a [...]
I have. According to Mutual of Omaha an a-ha moment is…”a moment of clarity, a defining moment where you gain real wisdom – wisdom you can use to change your life. Whether big or small, funny or sad, they can be surprising and inspiring. Each one is unique, deeply personal, and we think, worth sharing.” [...]
Attune Foods’ Angela talks about how yoga taught her to listen to her body.
At Attune Foods, we believe what matters most is what’s inside so we make our foods from simple ingredients, simply made including our Uncle Sam cereal, Erewhon organic cereals and grahams, and our attune probiotic chocolate bars. READ MORE »
