We hear a lot about health care costs these days. Expect to hear a lot more of it. We live in a country with a rapidly aging population. In 2010, the median age increased to 37.2 from 35.3 in 2000. The proportion of people between the ages of 44 and 64 increased by 31.5% over [...]
I recently saw an anatomy chart while I was waiting in an examination room of my doctors office. You know the kind? The kind that showcases all of your inner most parts from your muscles, to your digestive track, to your organs, and on and on and on? As I sat there waiting for my [...]
In a world where outer beauty is emphasized, it’s easy to forget about inner beauty. And when I say inner beauty I’m referring to how healthy your body is functioning. I often to refer to my body and how it runs as a Ferrari. Not because I think I’m as hot as Ferrari, but because [...]
Not Carla, but someone else with a happy tummy Brace your collective selves. It’s a serious & do as I say and as I do kind of blog post as that’s how close to my heart the subject of digestive health is. Allow me to indulge in some back-story: I’m a woman who is [...]
Sometimes health and fitness can seem like a one-size-fits-all kind of deal. Do this workout and eat this food and all your healthy dreams will come true. And then there’s reality. Being on the planet for almost 5 decades does have some advantages and the one thing I’ve learned is you have to discover what [...]
At Attune Foods, we believe what matters most is what’s inside so we make our foods from simple ingredients, simply made including our Uncle Sam cereal, Erewhon organic cereals and grahams, and our attune probiotic chocolate bars. READ MORE »
