There are a few things I’ve been surprised we don’t leave behind after emerging from the angst ridden teen years. Pimples (they merge with wrinkles & become pinkles). Competing with each other (We still do this? Haven’t we realized there’s room enough for us all to succeed?). Peer pressure. I’d been fortunate enough to [...]
Are you like me and you hop out of bed each morning ravenous and ready for breakfast? Or do you get through the morning with just a hot cup of coffee and absolutely no interest in that first meal of the day? It always surprises me when I hear from clients who skip breakfast in [...]
The proverb goes, “you are what you eat.” How does this translate into an everyday experience? All month in June, we have been writing about the importance of listening to your body, of recognizing the body has its own wisdom. Each of us gets the opportunity to learn to listen and if we do, [...]
The first time I tried surfing I was 16. That was *gasp* 33 years ago. It was the beginning of a personal transformation and life journey. I was at a crossroad and I could either go down the healthy path or unhealthy path. I fell in love with surfing that day and luckily it [...]
Ninety-nine times out of a hundred I would have spelled the word right. S. O. U. V. E. N. I. R. Souvenir. However, in that moment, when it really mattered most, I had a total brain collapse and I spelled it wrong. S. O. U. V. E. R. N. I. R. DING… “We’re sorry Mr. [...]
At Attune Foods, we believe what matters most is what’s inside so we make our foods from simple ingredients, simply made including our Uncle Sam cereal, Erewhon organic cereals and grahams, and our attune probiotic chocolate bars. READ MORE »
