• Blueberry Pie Yogurt Parfaits
  • School Farm - Teach a Child to Grow
  • Chocolate Almond Caramel Slice
  • Just Hurry Up and Be Patient: Tips to Get Through the Weight Loss Process
  • Summer Salad Topping: Parmesan Savory Granola
  • Healthy Food to Eat When Life Gives You Rotten Lemons

anneliesz

Walking as a way of life

Part of living a healthy lifestyle is thinking about the big picture of your life and what you want to feel like when you are older. Activity plays a big part in helping alleviate daily stresses and exercises muscles that want to be moved. I’m not an expert in all things fitness, by any stretch [...]

Read More

Candy Cane Chocolate Tiles

Candy Cane Chocolate Tiles

I don’t know about you but my kitchen hasn’t seen a vacation in a long time. The holidays actually tip the scales particularly this year with recipe testing for our past three month’s of Cooking Challenges. If you came over, you’d find music pulsing from the ipod player, the oven humming and heating up the [...]

Read More

FitBloggin’ Local SF – Breakfast Summit Meet-up

  I love getting to meet up with likeminded people. So when an opportunity to reconnect with friends made at FitBloggin’ in May happened a few months ago, I leapt at the chance. We had a fantastic time potlucking, hiking and hearing about blogging from Danica. A few days later resulted in a tweet or [...]

Read More

A Hunger Challenge in a Month of Harvest

I have to admit the idea of going hungry is not one that has ever struck me as a way to make a point as in Kafka’s “The Hunger Artist” or retaliate against a system like Gandhi did as part of a hunger strike. In a quiet mouse-sized voice, I share with you a truth. [...]

Read More

5 Tips for Healthy Eating in the Big Easy

This past weekend 140 food bloggers converged upon New Orleans for the International Food Bloggers Conference. Held in a bustling section of the French Quarter, we got a chance to experience both the hospitality and distinctive culture that truly sets New Orleans apart from any other part of the world. Food is front and center [...]

Read More