• Chocolate Almond Caramel Slice
  • Just Hurry Up and Be Patient: Tips to Get Through the Weight Loss Process
  • Summer Salad Topping: Parmesan Savory Granola
  • Healthy Food to Eat When Life Gives You Rotten Lemons
  • Chocolate Chunk Graham Cracker Ice Cream
  • Gluten-Free Mother's Day Recipe EBook

annelies

Apples and Peanut Butter

Apples and Peanut Butter

Regardless of how my day is going, I can count on one thing. Come 3 p.m., my stomach will begin to growl and grimace at the idea of dinner being hours away. It is as certain as the sun coming up in the morning and the night darkening the sky each evening. I would be [...]

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A Big Summer Potluck and S’mores Rice Crispy Treats

A Big Summer Potluck and S’mores Rice Crispy Treats

Summer gatherings make the most of sunny weather. A potluck is in its way the proverbial American party experience. The idea here is that each person attending the party has something only they can contribute. What starts out as an empty table quickly gets filled with covered ceramic dishes of hot food, earthenware bowls of [...]

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4 Take-Aways on Living from Doing a Cleanse

Work keeps me on the road a good bit of the year and while it is my intention to eat well when traveling, that intent does not always get met (cue me trying New Hampshire’s best burger on a recent journey). I saw a chunk of stationary time creep up in May and encouraged my [...]

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Attune Foods TV: Customer Letters, Episode 19

Lori writes in looking for her Uncle Sam Strawberry cereal at Publix stores. Annelies provides a few ideas for Lori to get her hands on her beloved cereal.  

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Crispy Baked Onion Rings

Crispy Baked Onion Rings

When did June happen? Our San Francisco summer usually involves fog and the oft-quoted statement from Mark Twain about “the coldest winter.” Onion rings with their crunchy exterior and that melt-in-your-mouth interior conjure up a hearty side for outdoor cookouts. Since we are experiencing an actual summer resplendent with warm days that melt into warm-for-us [...]

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