Do you ever make a treat that is so delicious and so insanely addictive, that you have to swear you will never make it again? Something that should serve eight, but you and a loved one devour in less than 24 hours? You can’t help yourself. They are just too easy. They taste too darn [...]
White chocolate is one of the store-bought treats that I used to miss most on a dairy-free diet … that is until I saw what was in it. One of the most popular brands of white chocolate chips on the market contains: Unsweetened Chocolate, Sugar, Corn Syrup, Sweetened Condensed Milk, Cocoa Butter, Partially Hydrogenated Vegetable [...]
When it comes to creating new healthy lifestyle habits, I work in stages, to avoid overwhelming myself and to hopefully encourage permanent change. For diet that means starting with what comes first, breakfast. My goal for the New Year is to continue cutting back on added sugars, whether in the form of honey, maple, or [...]
Digestive health may not be a hot topic around the holidays, but in my house, it is something we talk about almost daily. My husband went through a long-course of antibiotics, and replenishing his healthy flora is foremost on our minds. Our doctor has recommended that he look into high fiber foods. That said, this [...]
Alisa The dairy-free guru – well, that’s how I think of Alisa Fleming, founder of the website Go Dairy Free. I learned about her website years ago when I first began blogging and it has been my go-to resource for dairy-free information ever since. I am always amazed at how much information is packed into [...]
At Attune Foods, we believe what matters most is what’s inside so we make our foods from simple ingredients, simply made including our Uncle Sam cereal, Erewhon organic cereals and grahams, and our attune probiotic chocolate bars. READ MORE »
