When I was challenged to come up with a healthy snack recipe this month, all of my thoughts went to sweet things. I do enjoy savories, but my afternoon snack is almost always a hybrid of afternoon-pick-me-up and dessert. I do my best to keep it nutritious, but… who doesn’t love a little treat mid-day? [...]
Who says a healthy breakfast can’t be a little bit indulgent, too? My staple breakfast is a big banana shake loaded with all types of nutritious goodies, but sometimes I like to sprinkle some whole wheat or gluten-free breakfast cereal on top. It offers some extra fiber and a tasty crunch to mix things up. [...]
Living a healthy lifestyle isn’t all carrot sticks and leafy greens. We all need a little indulgence now and then, but that doesn’t mean you have to betray healthy habits. I used to reach for tollhouse-style cookies when my sweet tooth took hold (which was quite often!), but over the years, I’ve learned to replace [...]
I was given the challenge to create a recipe where each serving was packed with one full serving of whole grain cereal, had zero additives, and wasn’t fortified, yet contained a plethora of vitamins and minerals from healthy whole foods. Initially, it was supposed to be a muffin … but have you ever tried to [...]
Like most people, I sometimes struggle with healthy eating around the holidays. Chocolatey temptations lurk around every corner, and while I love creating fun and festive sweets, I don’t enjoy the post-indulgence sugar crash. So over the years I’ve been simplifying my style. We still enjoy a treat or three, but I focus on easy [...]
At Attune Foods, we believe what matters most is what’s inside so we make our foods from simple ingredients, simply made including our Uncle Sam cereal, Erewhon organic cereals and grahams, and our attune probiotic chocolate bars. READ MORE »
