• Chocolate Almond Caramel Slice
  • Just Hurry Up and Be Patient: Tips to Get Through the Weight Loss Process
  • Summer Salad Topping: Parmesan Savory Granola
  • Healthy Food to Eat When Life Gives You Rotten Lemons
  • Chocolate Chunk Graham Cracker Ice Cream
  • Gluten-Free Mother's Day Recipe EBook

kenlie

Week 9: Kenlie

Kenlie shares her last check-in for the summer breakfast swap. Whether she’s traveling or at home, it’s important to maintain a healthy balance in eating. She shares her tip for getting a good start on busy days with Uncle Sam. We’ve loved getting to hear from Kenlie every week! Tune in here for her last [...]

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Week 8: Kenlie

Kenlie checks in and chats about eating breakfast about 30 minutes after waking up and going back to her regular breakfast before the swap one day. Shortly after moving to Los Angeles, she’s thinking through something difficult that has happened to her and trying to work through it to figure out what’s next. She also [...]

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Week 7: Kenlie

Kenlie shares her Week 7 check-in and talks about her move to Los Angeles and what living there is like including trying to get a parking permit. She’s upped her fitness including working out with Richard Simmons. She’s also trying a new strategy of not eating after 9 p.m. Tune in: Attune Foods Summer Breakfast [...]

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Week 6: Kenlie

This week Kenlie’s got some good news to share: she’s lost a few pounds and safely moved cross-country along with a few possible star sightings including getting to work out with Richard Simmons. Check in to hear her latest: Summer Breakfast Swap – Week 6 from Kenlie Tiggeman on Vimeo. Interested in doing your own [...]

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Week 5: Kenlie

In Kenlie’s week 5 check-in, she’s in the process of making a lot of changes including a move to Los Angeles, getting to work-out with Richard Simmons and buying a car. She is also finding her stride. Tune in: Attune Foods Week 5 from Kenlie Tiggeman on Vimeo. Interested in doing your own week-long breakfast [...]

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