• Frozen Yogurt Fruit Bites
  • Blueberry Pie Yogurt Parfaits
  • School Farm - Teach a Child to Grow
  • Chocolate Almond Caramel Slice
  • Just Hurry Up and Be Patient: Tips to Get Through the Weight Loss Process
  • Summer Salad Topping: Parmesan Savory Granola

Food for Thought

What’s Your Tipping Point?

You’ve probably heard the idea of a “tipping point” — that moment in which you’re going along and something just “clicks” into place.  Before that moment, there had probably been a long, slow build-up – perhaps through a lot of hard work, or perhaps totally unnoticed –  and suddenly, in one instant, you reach that [...]

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School Farm – Teach a Child to Grow

School Farm – Teach a Child to Grow

The winner of The Honeybee Project in Schools giveaway we hosted during the past two months became pretty jazzed when she learned her school officially had won a beehive. You see, Mary Leslie Ramsey, a science teacher at New Hope Christian Academy has plans for that beehive (and the Erewhon Organic Honey Grahams they won [...]

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Healthy Food to Eat When Life Gives You Rotten Lemons

Healthy Food to Eat When Life Gives You Rotten Lemons

Flooded basements. A metropolitan city on lockdown. Dozens of homes demolished or damaged. Underwater sewage treatment plants (or almost). The Boston Marathon tragedy began an awful, awful, news week. Every time we turned around, someone else was in trouble somewhere in the country. The transition from life being normal to being in disarray is not [...]

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What is this doing in my food?

What is this doing in my food?

I finally cleaned out my hall closet and gave away/tossed away half the stuff. I have no need for a mop that won’t pick up water, running shoes that will never be anything but a size too small, and a single mitten whose mate I called off the search two years ago. Even though I [...]

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How to Make Your Own Gluten-Free Flour in 3 Minutes or Less

How to Make Your Own Gluten-Free Flour in 3 Minutes or Less

It’s hard to deny the convenience of wheat flour. One bag and you’ve got a million recipes at your fingertips. Venture even slightly into gluten-free recipes, and your grocery shopping list could double in length with various flours and starches. It gets especially frustrating when a recipe calls for just 1/4 cup of two or [...]

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