Flooded basements. A metropolitan city on lockdown. Dozens of homes demolished or damaged. Underwater sewage treatment plants (or almost). The Boston Marathon tragedy began an awful, awful, news week. Every time we turned around, someone else was in trouble somewhere in the country. The transition from life being normal to being in disarray is not [...]
A real food diet can be a time-consuming lifestyle – I might even venture to say that making unprocessed food from scratch and running around to specialty markets or farms for natural organic food to eat is a greater time-suck than (gasp) Facebook. April is a time for spring cleaning and simplifying, so here are [...]
It may be foolish and signify poor planning to run out to the store during dinner prep to grab a dozen eggs or a pound of ground beef, but everyone knows that if they’re in a bind, they can do just that here in the United States. The eggs and meat will always be in [...]
Ever heard of an orange juice tree? Dug up a potato, only to find it skinless? Seen a picture of people harvesting white rice? In nature, we find unprocessed foods with starch and sugar in them also have a good amount of fiber: Grains in their whole form include the bran, full of fiber. Sweet [...]
You know you want to eat healthy food, but the unprocessed food diet can seem complicated, overwhelming, even insurmountable, when you try to move from an unconscious, eat-what-you-want diet to real food in one giant step. Here’s the secret to success, and forget all the rest: Make a definable goal. Quite simply, take A step. [...]
At Attune Foods, we believe what matters most is what’s inside so we make our foods from simple ingredients, simply made including our Uncle Sam cereal, Erewhon organic cereals and grahams, and our attune probiotic chocolate bars. READ MORE »
