-I used to think differently though. Before I started working in the food industry, I truly felt like McDonald’s and Burger King was my enemy. They made food I could not resist, and I would eat a huge amount of it. I did not understand how certain people could only eat one burger. One slice [...]
Today I woke up at 4:45 a.m. I was tired, so I went back to bed. Then my alarm went off at 4:46 a.m. I set 10 alarms a minute apart on my iPhone because I know how I am. One alarm will not wake me up. So at 4:46 a.m. I realized I had [...]
I never had time to clean when I was over 400 pounds. It just took way too long. It would take me over an hour to clean the bathroom. The sink was easy. I could lean over and scrub that, no problem. The toilet was a little more difficult, especially since I had to bend [...]
“Why are you eating that?” “Didn’t you have enough?” “Wow, that is a lot.” My wife tells me things like this once in a while. Maybe I’ve eaten a little more chicken than usual. Maybe I have more than one portion of cereal. Maybe I’ve eaten a few too many apples. It sometimes gets to [...]
Insanity: doing the same thing over and over again and expecting different results. -Albert Einstein The first time I ever heard this quote was during a movie. The movie was bad, but I fell in love with Einstein’s quote. It made so much sense to me! This famous quote is so true, especially in weight [...]
At Attune Foods, we believe what matters most is what’s inside so we make our foods from simple ingredients, simply made including our Uncle Sam cereal, Erewhon organic cereals and grahams, and our attune probiotic chocolate bars. READ MORE »
