• Blueberry Pie Yogurt Parfaits
  • School Farm - Teach a Child to Grow
  • Chocolate Almond Caramel Slice
  • Just Hurry Up and Be Patient: Tips to Get Through the Weight Loss Process
  • Summer Salad Topping: Parmesan Savory Granola
  • Healthy Food to Eat When Life Gives You Rotten Lemons

Ryan

About Ryan Sullivan

http://nomorebacon.com

Posts by Ryan Sullivan:

Fine-Tune Your Fiber Intake during the Holidays

Fine-Tune Your Fiber Intake during the Holidays

Maintaining a high fiber diet is hard enough during the first eleven months of the year, let alone in December when sugary, fiber-wimpy temptations are within arm’s reach at any given moment. With that in mind, I decided to put together a few tips to help all of us maintain, or even increase our fiber [...]

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Gratitude- it’s always a recipe for success

Growing up Thanksgiving was always a potential recipe for disaster. Cram enough people into an undersized room and there’s no telling what type of drama can unfold. Take the movie Christmas Vacation, add forty new characters with half as much class, and you end up with one of my childhood Thanksgiving dinners. Even with strong [...]

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Honeyed Rice Crispy Treats- a healthier spin on a family favorite

Honeyed Rice Crispy Treats- a healthier spin on a family favorite

Most days I shouldn’t be allowed in the kitchen. There is the rare exception when I spread frosting between two honey grahams and call it a “healthy snack,” but for the most part I need to stay out of there all together. It’s hilarious that I call a frosting sandwich healthy too. Apparently I can [...]

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How to Find Clean Foods Almost Anywhere

How to Find Clean Foods Almost Anywhere

It’s one of my favorite times of the year in Utah. It’s harvest time! While some regions have harvests throughout the year, or at least earlier in the year, right now is the best time of year to get pure, fresh, organic foods in Utah. We have a lot of local farms, but because of [...]

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3 Quick and easy healthy snacks for the man in your life

It’s not a mystery that when it comes to snacking, men want something with serious substance. Dainty and delectable aren’t words we want describing our healthy snack foods. We want hearty sustenance with melt-your-face-off flavor. Today you’re in luck, my friends! I’ve put together a list of snacks that aren’t only organic, delicious, and nutritious; [...]

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