Fiber. It fills you up, keeps you satisfied, helps prevent diabetes, and is found in a wide variety of delicious foods like fruits, vegetables, whole grains, nuts, beans, and seeds. Did you know that fiber has heart health benefits too? February is National Heart Health month, making now the perfect time to check into your [...]
Whether you call it GORP or trail mix, this healthy snack is a perfect holiday gift that’s fast and easy to make for anyone on your gift list from your super-health-conscious personal trainer to your son’s Boy Scout troop leader. It makes an adorable stocking stuffer, or satisfying snack for holiday guests who have long [...]
Ever get snack boredom? It has happened to me. My go-to snacks are usually a fruit and nut bar, trail mix, and fresh fruit and veggies. While I never tire of the fresh fruit and veggies, the bars and trail mix are getting a little boring, and I’ve been craving something more savory that my [...]
As much as I hate to let go of the summer, I really do love October. It’s a beautiful month, especially where I live in New England, that so nicely bridges the gorgeous weather of summer with the cool, crisp evenings of winter. And as much as I hate to see all of my favorite [...]
When I was little, instead of reading the funnies while I ate breakfast, or sitting glued to the morning cartoons, I’d read every inch of the box of cereal I was eating for breakfast. What can I say? I was interested in label reading at an early age! I don’t know what was so appealing [...]
At Attune Foods, we believe what matters most is what’s inside so we make our foods from simple ingredients, simply made including our Uncle Sam cereal, Erewhon organic cereals and grahams, and our attune probiotic chocolate bars. READ MORE »
