It’s hard to deny the convenience of wheat flour. One bag and you’ve got a million recipes at your fingertips. Venture even slightly into gluten-free recipes, and your grocery shopping list could double in length with various flours and starches. It gets especially frustrating when a recipe calls for just 1/4 cup of two or [...]
The seasons are like food vacations for my palate, producing new and delicious fruits and vegetables that I get to look forward to every few months (if only I could take real vacations that often!). I’m always excited to see the sales emerge for nectarines and plums in summer, apples and squash in fall, cruciferous [...]
One thing that sabotages my nutrition goals is the strange need to complicate things. When cravings strike, I somehow feel like I need to bake chocolate chip cookies or turn to a pre-packaged sweet with 20 ingredients (even if all-natural!) to get my fix. But in reality, it truly is the simple things in life, [...]
No soaking, straining, or high-speed blender required! I admit that the convenience of store-bought milk alternatives often beckon, but when I’m in the mood to simplify, I go for my own homemade and healthy dairy-free milk. While still relatively wholesome, pre-packaged dairy-free milk alternative frequently contains additives for thickening, emulsification, and flavor. My milk alternative [...]
Sometimes the simplest treats are the best, don’t you think? Graham squares slathered with a thick layer of peanut butter filling and dipped in rich semi-sweet or dark chocolate … heaven, pure peanut butter cup heaven. It all started with those enticing impulse items they put right in front of the register at Starbucks. While [...]
At Attune Foods, we believe what matters most is what’s inside so we make our foods from simple ingredients, simply made including our Uncle Sam cereal, Erewhon organic cereals and grahams, and our attune probiotic chocolate bars. READ MORE »
