• Save the Bee - a Bee Weekend Photo Essay
  • Glorybee: On a Mission to Save the Bees
  • Attune Foods Supports GloryBee Save the Bees Program
  • Uncle Sam Cereal Takes on Tax Day
  • Bulk is Green: Golden Temple Participates in Love Bulk Earth Month
  • New Erewhon and Uncle Sam Blogs

Moderation and Balance in the Real World

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In preparation for this month’s post, I’ve been mulling whether the words “moderation” and “balance” can go together when it comes to healthy eating. This is a timely question, considering tonight is the last of the holiday gauntlet (Happy New Year!), and I’m betting most of us haven’t been as successful as we’d like at […]

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Healthy Weight Loss and the “Perfect” Candidate

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Someone on my Facebook page asked me a question, “Did you ever consider weight loss surgery?” I believe that any surgery is a personal decision. I do not at all think it is an “easy way out”. I think that losing weight no matter what is hard, but my answer is going to be based […]

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Losing Weight in the Kitchen: One Chef’s Story

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It has been a while since I was a chef. Though I have been working in restaurants for over fifteen years, I have not been an official chef for a few years. For over six years. I helped design menu items and ran very good financials in my restaurant as well. Being a chef in […]

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Spice Cookies

Spice Cookies

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Cookies are the humble star in a baker’s bag of tricks. This time of year, pies get a lot of attention as do decadent chocolate desserts. Holiday cookies adorned with colorful frosting and flashy glitter make an appearance, too. But simple drop cookies aren’t always the standout contenders and really, in a season with so […]

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Latkes & Chicken Parm: Chrismukkah Holiday Meals

Latkes & Chicken Parm: Chrismukkah Holiday Meals

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My husband likes to joke that our family isn’t interfaith, we’re Matzo-Pizza—we get all the schmaltz-laden, potato-y Jewish food from my side, and the porky, gooey Italian abbondanza from his. Neither of us comes from a tradition of moderation. But my family is chock-full of obesity and Type 2 diabetes. My youngest brother and I […]

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