Team Poll: What are your healthy holiday traditions?
For this month’s team poll, we asked the question: What are your healthy holiday traditions? Chime in with your response in the comments section and here’s to a safe, healthy holiday season!
ANGELA
After a Thanksgiving feast, I like to go on a really long walk with my dog to get some fresh air and stretch my legs. It feels good.
BRIANA
We take trips as a family to the city or anywhere there is a holiday event. We walk around the neighborhood to see the lights.
DEB
Power walk on the beach Thanksgiving morning!
JERRY
Definitely family gatherings with a lot of food. Whether people are busy or not, we take the time to come together.
MARVIN
When I have time off on the holidays, I go to the gym a lot. It offsets all the eating I do and helps me get back on track with my gym schedule.
MIKE
Putting up the Christmas lights and decorating the house.
STEVE
The holidays are where balance and moderation come to the forefront, as our family makes and eats our holiday graham cracker houses.
