• Save the Bee - a Bee Weekend Photo Essay
  • Glorybee: On a Mission to Save the Bees
  • Attune Foods Supports GloryBee Save the Bees Program
  • Uncle Sam Cereal Takes on Tax Day
  • Bulk is Green: Golden Temple Participates in Love Bulk Earth Month
  • New Erewhon and Uncle Sam Blogs

Uncle Sam Cereal Bread

Uncle Sam Cereal Bread

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I love to cook. I really do. When I was first married, not loving to cook or even knowing how to cook led John and I down a path that saw us eating out most days of the week. I know those forays into restaurants caused a lot of my weight gain. Fortunately, between having […]

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Firefighter Fitness and a Healthy Breakfast Cereal

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Working out with firefighters can be intimidating. Our friends at Whole Foods have been active in extending a 28-Day Challenge to their communities, encouraging customers and team members to become more plant-strong through the Engine 2 Diet. While the 28-Day Challenge ended on July 19th, that same shared desire to see our communities active and […]

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5 Ideas for The Very Best Breakfast

5 Ideas for The Very Best Breakfast

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The theme for this month is The Importance of Breakfast. For me, it’s not about importance per se, it’s about enjoyment. There is something about having delicious, nutritious food, on a totally empty stomach after a workout that is so satisfying. You can feel the food actually fueling your cells. (This is where I should […]

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Rethinking Healthy Breakfast

Rethinking Healthy Breakfast

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Unless you’ve been living under a rock, you’ve probably heard that eating breakfast is an essential start to the day and one that will help you with your weight loss efforts. Eating a healthy breakfast gets your metabolism going early and sets you up to make better decisions throughout the day. I know for myself, […]

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Cinnamon Vanilla Waffles with Fresh Peach Sauce

Cinnamon Vanilla Waffles with Fresh Peach Sauce

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  Waffles and a healthy breakfast don’t usually go hand-in-hand. When I think waffles, I think lots of melted butter, warm sugary syrup, thick-sliced bacon, and spicy sausage. Not exactly the food you want to start your day with, huh? But waffles are too good to give up altogether. So, I tweaked them and made […]

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