• Chocolate Almond Caramel Slice
  • Just Hurry Up and Be Patient: Tips to Get Through the Weight Loss Process
  • Summer Salad Topping: Parmesan Savory Granola
  • Healthy Food to Eat When Life Gives You Rotten Lemons
  • Chocolate Chunk Graham Cracker Ice Cream
  • Gluten-Free Mother's Day Recipe EBook

Food Preservation as a Way of Simple Living

If you count off what you need to survive, it’s pretty simple. Water, food and shelter come to mind. Recently, at the airport, I flashed my driver’s license through the security line and caught a glimpse of a red card that serves as a bona fide certification of my status as a Californian. Gilt with [...]

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Attune Foods TV: What’s in Your Crispy Brown Rice Cereal?

At this year’s Natural Products Expo West show, we played an ingredient game with people walking by our booth and asked them to guess what ingredients are in the cereal box. This week, we are highlighting our Erewhon Crispy Brown Rice Gluten Free cereal.

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The Rule of Three

The Rule of Three

My interest in minimalist cooking began at the edge of a forest-green Coleman camp-stove, the kind with two small burners that can easily go out if the wind blows too strongly or you suddenly run out of kerosene mid-cook and need to refill the tank. We used to camp a lot when we were little and [...]

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Simple in Theory

Simple in Theory

The formula for losing weight is really quite simple in theory – eat less, move more, and weight loss will be yours.   I was always told that the only way to really lose weight and to keep it off is to make long-term changes that I could stick with and truly incorporate into my [...]

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Blueberry Breakfast Cake

Blueberry Breakfast Cake

We’ve had a lot of changes in our home lately all stemming from the arrival of one tiny little bundle of joy. Our first child, a precious little boy, was born on February 23rd. We’d spent months getting ready for him. We took birth and parenting classes, read books, decorated the nursery, washed all his [...]

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