• School Farm - Teach a Child to Grow
  • Chocolate Almond Caramel Slice
  • Just Hurry Up and Be Patient: Tips to Get Through the Weight Loss Process
  • Summer Salad Topping: Parmesan Savory Granola
  • Healthy Food to Eat When Life Gives You Rotten Lemons
  • Chocolate Chunk Graham Cracker Ice Cream

A Life Changing Journey

A Life Changing Journey

Weight Loss Wednesdays focus on hearing from people currently on their weight loss journey or who are maintaining weight loss as they share their  stories and write about topics related to keeping it off. We met Tara last year at FitBloggin’ and she inspired us with her story which she’s sharing with you. ______________________________________ If [...]

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Mother’s Muffins

Mother’s Muffins

Of all the recipes our customers call us about, this and our Mother’s Muffins might be tied for first place. This muffin recipe used to be printed on the Uncle Sam cereal box. Usually the call, email or letter inquiring after the recipe says that it was the recipe their mom used or one they [...]

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Reality Food

I began to think about reality TV the other day and how pervasive it has become in the menu of TV show offerings. The idea here is that these shows feature everyday people and documents their lives or puts them in specific situations and captures their reactions. A few years ago, I lived with a [...]

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Attune Foods TV: Customer Letters, Episode 6

Jane shares her story of enjoying Uncle Sam with her husband for 30 years.

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Organic: Not Worth The Hype?

Organic: Not Worth The Hype?

It’s not that I don’t see its value or believe the “organic” claim, I just no longer worship at its altar.  For a period of time it seemed that the message was that as long as you ate organic you were eating healthfully and the only way to truly eat healthy WAS to eat organic.  [...]

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