• Blueberry Pie Yogurt Parfaits
  • School Farm - Teach a Child to Grow
  • Chocolate Almond Caramel Slice
  • Just Hurry Up and Be Patient: Tips to Get Through the Weight Loss Process
  • Summer Salad Topping: Parmesan Savory Granola
  • Healthy Food to Eat When Life Gives You Rotten Lemons

Q&A with Gluten Free Checklist’s Gail Mitchell

Q&A with Gluten Free Checklist's Gail Mitchell

We chatted with Gluten Free Checklist founder Gail Mitchell about what inspired her to start this popular resource for people practicing a gluten free lifestyle and learned more about her personal journey. __________________________________________________________________________ What inspired you to start Gluten Free Checklist? I think the idea was truly born from frustration.  I spent a lot of [...]

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1908 meet 2010

1908 meet 2010

by Sarika @ attune If the year 1908 were personified, what would her characteristics be? Through the lens of American History, 1908 was before many of the events that have come to shape our modern past. 1908 didn’t know about Civil rights or even the Great Depression – she had, however, experienced the passage in [...]

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18 hours a day

18 hours a day

by Anne @ attune foods We all know that eating the right foods and exercising go hand in hand in determining how healthy you are and can be. And this is a daily thing, not a once in a while thing. I was thinking about my situation as a mom raising three kids in a [...]

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The Company You Keep: Carla Birnberg of MizFit Online

Carla Birnberg is one part mom, one part female dynamo and the voice behind MizFitOnline.com.  She’s an award-winning author, fitness expert and has worked at one point as a personal trainer.  We are excited to have Carla as our attune ambassador at the Type A Mom’s Conference and had a chance to chat with her [...]

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What’s in your basket: September

September notes a change of season. As soon as Labor Day comes and goes, it seems like our bodies and pantries begin turning to and anticipating the fall. The bounty of vegetables and fruits available at this time of year builds the anticipation of leaves turning, the air taking on a crisp bite and sweaters [...]

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