Every month Jae Berman answers your nutrition questions in our monthly column “Ask the R.D.” We chatted with her to find out more about her interest in nutrition and what her path to well-being looks like. 1.) How did you first become interested in nutrition? I really started to pay attention to food and nutrition [...]
by Kent @ attune What’s worth more: a gallon of water saved in growing food in ideal conditions or a pound of carbon not released into the atmosphere through reducing transportation? When I accepted a summer internship at Attune to examine the wheat supply chain and look at the implications of “source verification,” I had [...]
I love to eat. Fortunately I also love to exercise and I am never sure which one drives the other. At the end of the day when I have done both well that is certainly when I feel my best. It must be the process of refueling that provides the physical “ahhhhhh” moment that only [...]
It’s commonly known that a healthy diet includes fiber. What may be less understood are the reasons that fiber is good for the body and what fiber actually is. “The American Dietetic Association reports that most of us don’t even come close to the recommended intake of 20 grams to 35 grams of fiber a [...]
by Sarika @ attune This week I am attending the IFT Annual meeting and Food Expo in Chicago. The IFT (Institute of Food Technologists) is a non-profit professional and educational organization for people in the field of food innovation; the organization’s tag line is “feeding the minds that feed the world”. The Expo is a [...]
At Attune Foods, we believe what matters most is what’s inside so we make our foods from simple ingredients, simply made including our Uncle Sam cereal, Erewhon organic cereals and grahams, and our attune probiotic chocolate bars. READ MORE »
