• Chocolate Almond Caramel Slice
  • Just Hurry Up and Be Patient: Tips to Get Through the Weight Loss Process
  • Summer Salad Topping: Parmesan Savory Granola
  • Healthy Food to Eat When Life Gives You Rotten Lemons
  • Chocolate Chunk Graham Cracker Ice Cream
  • Gluten-Free Mother's Day Recipe EBook

Chocolate Almond Caramel Slice

Chocolate Almond Caramel Slice

Ever since I was a child, I’ve been in love with Australia. From the charming accent of the locals, to the stellar weather, to some of my favorite actors, to the amazing food, that country resonates with me on a deep level, and I know I’ll make it there some day. In the meantime, I’m [...]

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Just Hurry Up and Be Patient: Tips to Get Through the Weight Loss Process

Just Hurry Up and Be Patient: Tips to Get Through the Weight Loss Process

What in life comes quickly? Pregnancy takes nine months, a college degree requires four or more years, and even planning a wedding takes time. Why do we want the weight loss process to be quick when little else in life is quick? Personally, I wanted to be done weighing 305 pounds. I wanted to be [...]

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Summer Salad Topping: Parmesan Savory Granola

Summer Salad Topping: Parmesan Savory Granola

At the outset, summer always seems endless, an ocean of possibilities that stretches on past the sunset and beyond the horizon. There are lists of things I want to do and always more garden projects than I can possibly keep up with. (This year I’m thinking 18 heirloom varieties of tomatoes sounds about right.) The [...]

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The Mighty Rhubarb

Spring is notable for one thing – my friend, the rhubarb.  I am known to have a fondness for fruit but my love for rhubarb is perhaps topped only by the fruits of Asia (to be discussed in a future blog post). I grew up enjoying rhubarb embedded into a strawberry rhubarb pie, at a [...]

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Buckwheat & Hemp Banana Pancakes

This time of year, we see peeks of summer with sunny 80 degree days. With warmer weather and more outdoor activity, we often crave lighter foods. My spring and summertime meals often include smoothies and big salads – light foods, cool foods replace the comfort food we enjoy all winter. Even with most of our [...]

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