Tony Posnanski
Introduction
My name is Tony Posnanski and four years ago I felt like life was taken away from me. I was over 400 pounds and unhappy. Then I decided to make a small change. A small change became much bigger, and I lost over 200 pounds in a year and gained 40 pounds of muscle.But being over 400 pounds has humbled me. And it has changed the way I view life, which I document in my blog The Anti-Jared.
I am excited about being a part of the Attune family to share my stories of my life, as well as promoting a great company.
Have you ever been told you would die shortly if you lived the way you did?I have.In February of 2008 I went to the doctor for a checkup. I hated going to the doctor. It was never good news for me. I was not feeling very good at the time. I did not tell my wife this, but I was coughing up blood for no reason. That made me very nervous.I walked in and the nurse called me from the waiting room. She walked me to the scale where I told her it was not necessary for me to go on it. It went…