Meghann Anderson

Introduction

Meghann writes the popular health and fitness blog - Meals and Miles - that documents her quest to balance a 40-hour work week and her social life. Meghann lost 30 pounds of post-college weight gain by picking up healthy cooking habits and running. She is well-known in the blog community for her creative and easy recipes, as well as her crazy running antics.  

Its official weve entered the holiday season!Bring on the nostalgic holiday decorations, marathon-shopping sessions, and all night baking parties, Im ready for them. :)What Im not ready for are the sugar comas, tighter pants, and minor guilt that comes with it. Not fun.Unfortunately, the holiday season can sometimes be perceived as a time to throw healthy living out the window and just give in to indulgence. Everywhere we turn theres another cookie swap, holiday party, or…

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