Joyce Cherrier

Introduction

I moved to Louisiana from Maui, Hawaii, where, in the past, I surfed, skim-boarded, professionally windsurfed, was a personal trainer, managed a gym, and co-owned a health-food store. That was my first life. Second life is mom, wife, bass player and slightly obsessive health nut  (I mean nut in the best sense of the word) studying to be a specialist in sport’s conditioning and helping people to create to a healthier lifestyle using my 25 plus years experience. Visit  her blog FreakingFitness or follow her on Twitter @joycecherrier.

When we think of healthy gifts, we often assume they involve things wrapped in fancy paper (recycled?) and placed under a tree. Because holistic health involves the whole person, my healthy list includes something to benefit each aspect of your being. Each part thats healthy contributes to the health of the whole person.The 5 Gifts 1) Social Take a digital Sabbath: Many of us spend hours online working and investing in relationships. A healthy social life contributes to your…

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About Us

At Attune Foods, we believe what matters most is what's inside. We make our foods from simple ingredients, simply made like Uncle Sam cereal, Erewhon organic cereals and grahams or our attune probiotic chocolate bars. Attune Foods commits to bringing you food that helps you feel good and that you can feel good about eating with your family.