Beth Klein
Introduction
Beth is a DC-based foodie and the writer behind Beth's Journey, a blog where she documents her life after losing almost 90 pounds through Weight Watchers. She uses her blog to motivate others to lead healthier lives through taking a whole foods approach towards weight loss and weight maintenance. Click over to Beth's Journey for easy-to-follow original recipes, motivation, and tips on balancing healthy living with working fulltime. You can also follow her on twitter at @bethsjourneytt or "like" her facebook page.The formula for losing weight is really quite simple in theory - eat less, move more, and weight loss will be yours.I was always told that the only way to really lose weight and to keep it off is to make long-term changes that I could stick with and truly incorporate into my life for the long haul, and I feel like I have truly done that.I am now a runner and have completed 3 half marathons, several shorter races, and have many more coming up on my schedule. I consistently…