Uncle Sam High Fiber Breakfast Cereals – Cereals High in Fiber

Uncle Sam Original Cereal- 13oz.


Toasted whole wheat berry flakes combine with whole flaxseeds in this American Heart Association Heart-Check certified cereal!

We take hard red winter wheat berries from the American heartland and then steam, roll and toast them. We blend them with just a touch of barley malt and salt to enhance the natural flavor of the whole grain. Then we add flaxseeds. And that's it.

Our traditional method preserves the natural fiber, nutritional value, shape and flavor of the whole grains. Each serving has 10 grams of fiber and 9 grams of protein to help promote all-day energy. With less than 1 gram of sugar, you get to decide how sweet you want it.

Enjoy by the bowl, sprinkled over yogurt or to add crunch to salad and soup.


Whole wheat kernels, whole flaxseed, salt, barley malt.
  • Non GMO
    Non GMO
  • Kosher
  • 43g of 100% whole grains
    Whole Grain
"Diagnosed Type 2 diabetic, I needed to modify my diet. I tried Uncle Sam Original and now eat it every morning with 1% milk and noticed overall improved health. The taste was also very surprisingly good. A natural, almost sweet flavor and texture that you just don't find in other "whole grain" cereals. Excellent product, I may never buy another brand again."
- Jeff
"Excellent taste. It only has 1 gram of sugar per serving. Just enough. "
- Kevin
This is the best cereal I have ever tasted! If you're looking for a healthy, filling, and delicious alternative to your usual breakfast fare, this is it. I found "Uncle Sam" at Wal-Mart of all places! I'm going to use this cereal in place of bread crumbs when I make my vegetarian burgers. I also plan on whizzing it in the food processor and using it as part of flour replacement when baking "healthy" cookies. I can't believe Uncle Sam has been around since 1908 and it only reached Michigan's Upper Peninsula in 2013! Keep up the good work and thank you for this super product! Sharon
- Sharon Kennedy
After recently noticing it in the organic foods aisle, I started eating this cereal and have a bowl of it at work with a mixture of light vanilla soymilk and plain milk. So good!
- Sherry
I work a 10 hour shift and need to go to bed early in the evening. I don't want a large meal so I am a cereal by night person. I enjoy Uncle Sam with (no sugar added), plain soy milk and add dried cranberries for the extra sweetness. I used to eat Fiber One but rather control my sweetness and still get the added fiber. Great product, Attune!
- susie
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Made in a peanut-free, dairy-free facility.

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About Us

At Attune Foods, we believe what matters most is what's inside. We make our foods from simple ingredients, simply made like Uncle Sam cereal, Erewhon organic cereals and grahams or our attune probiotic chocolate bars. Attune Foods commits to bringing you food that helps you feel good and that you can feel good about eating with your family.