Eating Clean Foods: Eat Clean 2013
365 Days of Unprocessed Foods
With a New Year comes 365 days to make different choices or continue a healthier lifestyle. Eating clean foods and unprocessed foods is a big step toward achieving your goals.
We get that a lot of people see January 1 as a great time to tackle losing weight. Instead of promoting dieting, we thought it might be a good time to consider eating clean foods that are whole and unprocessed. We worked with three registered dietitians to craft weeklong menu plans to show that eating clean, unprocessed foods in 2013 can be delicious and easy.
Find the weeklong menu plan that seems to fit your lifestyle best and check it out.
*Please keep in mind that the information on this site does not constitute medical advice. Before embarking on any weight loss plan or making dietary changes, you should consult your doctor.